


~ Spiritual Diary ~
 Two
hours of
Meditation
daily
Inner-Light & Inner-Sound
meditation is advised also.
Non-Violence to Self and
Others Observe a Vegetarian Diet Avoid
Intoxicants
Recommended Truthfulness
Selfcontrol Being Content Humility Charity
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Abstain from Dishonesty Lust
Envy
Anger Vanity
|
in thought, word, and
action
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